Counseling in Little Rock, Fayetteville, & Rogers, Arkansas
Counseling & Therapy for Major Life Changes
Little Rock - Fayetteville - Rogers
Our counselors offer online therapy throughout Arkansas. We have experience walking with our clients through difficult changes.
Why can life transitions be so difficult?
Life transitions can be challenging because they often entail significant changes that disrupt our routines and familiarity. They can evoke feelings of uncertainty, stress, and even fear due to the unknown. These transitions may involve shifts in relationships, career, health, or personal identity, and adapting to such changes can be emotionally taxing.
How can The Telos Clinic help?
Life transitions can be challenging because they often entail significant changes that disrupt our routines and familiarity. They can evoke feelings of uncertainty, stress, and even fear due to the unknown. These transitions may involve shifts in relationships, career, health, or personal identity, and adapting to such changes can be emotionally taxing.
Common life changes we see:
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Career Transitions:
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Losing or changing jobs
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Adjusting to retirement​
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Relationship Changes:
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Ending a relationship or divorce
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Starting a new relationship or marriage
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Navigating changes in family dynamics (e.g., becoming a parent, empty nest syndrome)
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- ​Loss and Grief:
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​Coping with the death of a loved one
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Adjusting to life after a significant loss
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Health Challenges:
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Managing chronic illness or disability
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Coping with a diagnosis of mental illness
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Relocation and Moving:
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Adjusting to a new city or country
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Settling into a new home or neighborhood
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Life Transitions:
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Transitioning to adulthood (e.g., graduating from college, entering the workforce)
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Benefits of Counseling with The Telos Clinic
Personalized Treatment
We'll work together to create a therapy approach that fits you and your needs perfectly.
Research backed care
We deliver results. Our expert therapists use proven techniques like CBT for effective anxiety management.
Experienced Counselors
Each of our therapists has a Master’s or Doctoral degree in counseling or psychology
Convenient therapy
No more commuting stress. Schedule weekly sessions on your terms, from your own space.
How to start online counseling for life changes with The Telos Clinic?
Head to our team page where you can find a list of our counselors and their specialties.
Pick the counselor that best aligns with your needs and preferences.
Use our online scheduling to pick a time that works best for you.
Resources
Below are a collection of resources for managing life's changes put together by our staff.
